Bit of a quite week last week after my trip to Denmark. I got back on Monday and just tried to get back into a bit of rythem with training. It took until Saturday before I started to feel good again after the food poisoning episode but everything is back on track now and I am feeling good.
Most of us are heading to France for a race on the 27th of July at Alpe D'Huez so that will be my next appearance and from what I have heard, a very interesting race. The 115km bike leg finishes with the climb to the top of Alpe D'Huez then we run around the top at some crazy altitude. I think its 2200m. So that should be alot of fun...
As part of the trip we have to ride to the race, which is about 300km away over 2 days before the race then back home. But I think I might have found something even crazier to do instead. I have entered Ironman UK the following weekend, so will probably just leave straight from France.
Time to head for bed and prepare for another long day tomorrow..
Tuesday, July 12, 2011
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